Do I need to change my oral hygiene routine during orthodontic treatment?

Yes, keeping your teeth and braces (or other appliances) clean requires a little more effort on your part. Your orthodontist will explain how to brush and floss, how often to brush and floss, and give you any special instructions based on the kind of orthodontic treatment you are having. Be sure to follow Dr Panesar’s dental hygiene recommendations to get the best results possible.  See our Brace Care page.

Check with Dr Panesar about dental products and tools that might be helpful.

In general, patients with braces must be careful to avoid hard, sticky, chewy and crunchy foods. They should also avoid chewing on hard objects like pens, pencils, fingernails and never chew ice. It’s much too hard on your teeth – even without braces.

Also be sure to see your family dentist for a professional cleaning and check-up at least every three to six months during your orthodontic treatment or more often, if recommended.